6-Week Basketball Skills Program for Guards: Improve Ball Handling, Shooting & Footwork
This 6-week plan is designed for point guards, shooting guards, and anyone who wants to train like AJ Price’s athletes. It can be done at home, at a gym, or on an outdoor court. The goal is simple: build complete,
Team Training vs Individual Training: Which One Helps Players Improve Faster?
Every basketball player wants to improve fast—but the question always comes up: Should I train alone, or should I spend more time with the team?According to former NBA guard AJ Price, the answer isn’t one or the other. The secret
Living the Basketball Lifestyle: How AJ Price Inspires Players On and Off the Court
Basketball is more than a sport—it’s a lifestyle, a mindset, and a daily commitment to excellence. When young players look at athletes like AJ Price, they see more than an NBA guard; they see proof that discipline, consistency, and the
A Day in the Life of an NBA Player: Lessons From AJ Price’s Professional Journey
Being an NBA player isn’t just about the bright lights and big arenas—there is a demanding routine behind every game, every highlight, and every successful season. AJ Price’s professional journey gives young players a real look into the discipline, focus,
Top 15 Foods Every Basketball Player Should Eat for Peak Performance
A powerful jumper, quick first step, and strong shooting legs don’t come from training alone—your diet fuels every move you make on the court. Basketball players burn huge amounts of energy, especially in fast-paced drills like AJ Price’s workouts, so
How Proper Hydration Boosts Your Game: Science-Backed Tips for Players
You can have perfect handles, elite footwork, and strong shooting form—but without proper hydration, your body won’t perform at its best. Many basketball players underestimate how much water they lose during practice. A single intense workout can drain more than
Top 10 At-Home Basketball Fitness Drills to Boost Strength and Agility Fast
When you can’t make it to the gym every day, progress doesn’t have to stop. Some of the best home basketball workouts require no equipment, little space, and plenty of consistency. Whether you’re a youth player working on fundamentals, a
Inside a Pro Athlete’s Workout: How AJ Price Trains Players to Become Court-Ready
When you walk into a training session with former NBA guard AJ Price, you immediately feel the difference. His sessions are structured, intense, and built with one goal in mind: transforming players into court-ready athletes. AJ’s pro basketball workout plan